Programs

As a Facilitator and Expressive Arts Therapist: I believe in my core that art, sound, movement, words, and play offer great potential for healing and reconnection with self. I am an Expressive Arts Therapist, working with art and trauma. I myself have turned to the arts through so many difficult life experiences, often without even realizing it, as a way to dig into my own authentic responses, working with my body sensations and creative impulses. My role is too gently guide, work with, and empower individuals in their release of old programs and traumas using the alternate languages of the arts. Often we do not have words – because we need to tap out of. our thinking mind and feel our way through that moment, that experience, that memory. Without a doubt, a space can be made by working with colour, or sounds, tiny movements, our breath, written words. There are so many ways to express and move through our wounds, discover our needs, and root into our places of power. 

As an Artist: I am a passionate creator who is learning to share what she creates. I am full of ideas and always working towards releasing judgements of my own creations. I continuously circle back to the beauty and authenticity of intuitive and abstract expressionist art – not focusing on what I see, but on how I feel – how feelings and energy can be interpreted in shape, texture, colour and line. I do personal artwork on commission basis, and at times work through galleries and art shows.